Sciatica pain indicates that you have damaged the sciatic nerve, which is located in the back of your leg. Symptoms of sciatica include pain anywhere from the lower back and buttocks to the toes, and weakness, numbness or tingling in the l…

Putters come in all sorts of shapes and sizes plus the latest models have different pieces of technology that makes it easier to line the ball up with the hole or the path that you wish to send it down. Also, you can try a wide variety of …

A bunion is not always painful! However, if pain develops, you typically experience a gradual onset of pain. You may notice your big toe is swollen and painful to the touch after technique or rehearsal. Pain when going up onto demi-pointe …

Strike the bowl gently and repeat in 3 second intervals, changing the length of time between strikes to attain different tunes. Repeat this process and play this ancient instrument finding your own personal inner melody resonating with in …

Once you've mastered the basic exercises, crank up the intensity. For the short-foot exercise, progress from a seated to a standing position, putting some weight on the working foot. When you're comfortable standing, do the short-foot exer…

If you have pain in a corn, even when you do not have shoes on, you have most likely developed bursitis which is inflammation of the joint under the corn. Bursitis is often treated with an injection of anti-inflammatory into the inflamed a…